What Is Ayurveda?

Ayurveda is an age old Indian medical system. The word is derived from Sanskrit and roughly means ”Science Of Life”. Ancient physicians like charaka, Sushrut and Vagabhatta are belived to have set down the principles of Ayurveda .

According to Ayurveda, there are three “doshas” or humours in the body – Vata, pitta, and kapha. A person is healthy if all three are in harmony nd sick if they are out of tune. Ayurveda also gives importance to different types of food and their effects on digestion. These are sweet, sour, salty, bitter, spicy and hot.

The treatment is called Panchakarma. This is a combination of medicine, diet and different kinds of oil massage. The medicines are made from herbs, minerals, metals and contain ingredients of animal origin just like medicines in homoeopathy.
As with other systems of alternative medicines, Ayurveda has its critics in the scientific world. It also has many followers.

Fragrant Cure
In recent times, aromatherapy has found a number of believers. Aromatherapy involves inhaling the distilled vapour of various essential oils or directly applying the oils derived from flowers and plants, to cure everything from headaches and skin eruptions to cold and fever. Sandalwood oil,clove oil, basil (tulsi)have long been used for treating various ailments in India.

Healing touch

REIKI is a Japanese form of therapy that is similar to the ‘lying on of hands’. The healer places his hands on or over the part of the body that requires curing and channelizes his energy through the hands.

Health Benefits Of Cucumber

Cucumber



Cucumber is a fresh and naturally cleansing astringent, especially on hot days and in the summer. You can use cucumbers daily to freshen up your face and remove the appearance of fine wrinkles. If you have a problem with shine, then this homemade remedy is perfect for you!

Cucumber is also used for treating dark circles, wrinkles, puffiness of eyes and sun tan. Apply it directly under eyes with a cotton ball. Wash off with cold water after 10 minute.

• A B and C, which boost immunity, give you energy, and keep you radiant. Give it more power by juicing cucumber with carrot and spinach.


• Eat cucumber, and your body gets relief from heartburn. Apply cucumber on your skin, and you get relief from sunburn.


• It is the good source of antioxidants which helps in preventing from the free radicals, makes skin glowing and shining thus prevents from the early ageing including other age related problems.

• It reduces the skin wrinkles and revitalizes skin by fulfilling the need of water, vitamins and minerals.

• It contains silicon and sulfur minerals which makes it capable to stimulate the proper hair growth.

• Applying the mixture of turmeric, lemon juice and cucumber pulp for 15-20 mins help in controlling the oil secretion for oily skin.

• It provides relief from the joints and muscles pain as it contains high amount of vitamins and minerals.

* Cucumbers are great for helping you reduce stomach fat. They are refreshing, high in water content, loaded with fiber, and very low in calories. One full cucumber contains only 45 calories, making it stomach food. They also help detox the body.

Best Benefits Of Tulsi

We all know that Tulsi plant is packed with full of health benefits. Many of your diseases could be cured by simply staying near to Tulasi plant for a while. Though many know that tulsi has many health benefits, a very few are aware that Tulsi is also very beneficial to skin.
Tulsi plant Image Gallery

Basil Leaves Benefits for Health Skin and Hair

1) Get some fresh Tulasi leaves. After getting those fresh Tulasi leaves, add some fresh water into in and make it into fine paste. Now apply this Tulasi leaves paste before you go to bed and leave that paste on the face for whole night. The next morning, clean your face with luke warm water.

2) Basil Leaves Keeps your skin and hair healthy and glowing: The holy basil has powerful purifying properties. When eaten raw, it purifies the blood giving the skin a beautiful glow, and prevents the appearance of acne and blemishes. Its anti-bacterial and anti-fungal properties are very effective in preventing breakouts on acne prone skin. Eating tulsi leaves, drinking the juice, or adding its paste to a face pack can help cure skin and hair conditions.

3) Tulsi Also helps in skin disorders.

4) Medicinal properties of this herb help in reducing acne and pimple. It prevents outbreaks of acne and pimple.

5) This herb helps in skin disorders like ring worm infection, insect bites, rashes and other skin ailments.

6) Helps relieve stress, strengthen immunity, and facilitate proper digestion.

7) Chew 5 to 10 basil leaves with fresh water in the morning on empty stomach, this ayurveda tips helps in increasing immunity power.

8) The leaves of the holy basil ( tulsi) have also been found beneficial in the treatment of Sore Throat condition. The water boiled with basil leaves should be taken as a drink and also used as a gargle in sore throat.

9) Tender Tulsi leaves boiled in water act as a preventive against malaria and dengue fever.

10) In case of acute fever, a decoction of the leaves boiled with cardamom powder in half a
litre of water mixed with sugar and milk brings down the temperature.

11) A decoction of leaves with honey and ginger is an effective remedy against bronchitis,
asthma, influenza and cold. A decoction of leaves, cloves and common salt also relieves
influenza.

12) Giving children a mixture of tulsi juice and honey helps bring relief to cough and sore
throat too.

13) Tulsi is one of the many herbs that help to control blood sugar level in a person. It
reduces the blood sugar levels by causing a sudden or drastic drop.

14) Tulsi is also used in the treatment of ulcers, cuts and wounds because of its beneficial
antiseptic and healing properties.

15) Tulsi is also used in the treatment of ulcers, cuts and wounds because of its beneficial antiseptic and healing properties.

16) Tulsi works great on the skin, whether you eat raw leaves or apply a paste to the face. When eaten raw, it purifies the blood from toxins and prevents appearance of acne and pimples.
You can also make a toner by boiling Tulsi leaves in water. Let it cool for 15 minutes and then apply on the acne affected areas. This remedy will not only help eliminate pimples but will also impart an instant glow to the skin and will smooth the skin out completely.

18) The antioxidants present in Tulsi makes you look younger and fresher. Tulsi is very healthy for the skin. It works well as a skin and hair moisturizer too.

Must Read - Amazing Health Drinks To Boost Immunity


Homemade Anti Aging Skin Care Basil Toner

This natural recipe is very beneficial for those who are prone to acne. Basil works as an antiseptic, exterminate acne-causing bacteria, and increases circulation to the skin.

You will need:

Dried basil leaves: 3 tablespoons

Boiling water: 1 cup

Method: Crush up the dried basil leaves and put them into a cup of boiling water. Mix the solution well, let it cool down, strain out the leaves and then pour the cooled solution into a spray bottle. Before cleansing your face, spritz the basil toner over your skin and using a cotton swab spread the toner gently all over your face. Do it every day to keep your skin super-cleaned, refreshed and lively.

Hope you enjoy the Best Benefits Of Tulsi Plant. Keep Visiting for regular updates. Leave comments, your comments are valuable for us.

Home Remedies For Glowing Skin

Tomato And Honey

Tomatoes work great for anti aging and gently exfoliate and fight blemishes, while honey is an all around winner for do it yourself skin care. Juice half of a tomato and mix with honey to form a paste, the leave it on your face overnight to balance the skin and clear breakouts.


Papaya and Honey Mask

Mix mashed papaya pulp, two tablespoons of milk , and one tablespoon of honey for a glow restoring mask that gently exfoliates the top layers of skin while imparting major hydration.

For skin tone and hydrate for smoother skin, mix 3 teaspoon of besan flour, 1 ½ teaspoons ground turmeric powder 5 drops of oil (almond ) and 3-4 teaspoons milk for consistency.

Take some fresh Tulasi leaves. After getting those fresh Tulasi leaves, add some fresh water into in and make it into fine paste. Now apply this Tulasi leaves paste before you go to bed and leave that paste on the face for whole night. The next morning, clean your face with luke warm water.


For a destressed look, combine two parts plain yogurt and one part honey in a small bowl. Spread it all over your face and sit back for 10 – 15 minutes. Rinse with warm water and reveal a brighter calmer you.


Honey Facial



1) Wash your face
2) Lay a hot washcloth on face to open up pores
3) Splash your face with cold water to close pores and increase circulation
4) Gently pat the honey all over your face and neck
5) Rinse
6) Splash your face with cold water and pat dry
7) Your skin will look renewed and glowing
Lemon Water




Drink plenty of pure water ; adding some lemon to your drinking water will help too vitamin C. Vitamin C helps content in the lemon will help to cure skin problems.


Bengal grams


First get some fresh Bengal grams ( Chickpeas ) and pure cow milk. Now pour the cow milk in a bowl of Bengal grams ( Chickpeas ). Leave it for whole night. The next morning make the Bengal grams ( Chickpeas ) soaked in cow milk into fine paste by adding a pinch of pure turmeric into it. Now apply this paste on your skin and let it dry for 15 to 20 minutes. Then clean the dried paste with fresh water.
Turmeric and Sesame



seeds get some raw turmeric and sesame seeds in equal quantities.Now make those raw turmeric and sesame seeds into paste by adding some water. Then mix 2 or 3 table spoons of raw cow milk in it. Make sure the paste is neither solid nor liquid. It should be well mixed so that you could apply it on your skin. leave it for whole night and wash the skin with lukewarm water on morning. It also helps in clearing black spots and pimple marks on face.


Here are also Some Best Tips To Make Skin Naturally Shiny

1) Drink a glass of apple juice every morning, it makes your skin shiny and beautiful.

2) Apply and massage your face skin with fresh mint leaves juice and leave it for whole night, this tip is useful in clearing pimple problems and promoting smooth skin naturally.

3) Get some Masoor dal and grind it into powder. Then mix some pure honey to it. Then rub this paste on skin as mentioned already and wash away with water. This is the best natural soap alternative to exfoliate skin. This even removes dead cell from your skin and gives your face a much fresh and young look. It softens your skin too.

4) Drink 1 or 2 glasses of water on early morning right after you wakeup from bed, this ayurvedic daily routine is useful in clearing toxins and making your skin glow naturally.

5) Make the habit of doing Sun Salutations ( Surya Namaskaras ) every morning, this simple routine is not only beneficial for your health, but also for your skin.

6) Eat few papaya slices everyday, it is very useful in moisturising skin.

7) Add fresh lemon juice to the bathing water, this simple home remedy helps in preventing body odor.

Hop you like Home Remedies For Glowing Skin. Your comments are valuable for us, so leave comments.

Best Benefits Of Ginger Tea

Ginger Tea is packed with so many beneficial properties such as anti-nausea, antifungal, anti-inflammatory, antiseptic, antiviral and antitussive properties. Besides, it also contains a high source of vitamin A, E, C, magnesium, potassium, silicon, sodium, calcium, and beta-carotene. Therefore, ginger tea is highly evaluated in many treatments for health. To maintain the smooth flow of your blood, it is essential that you should drink some DIY ginger tea. You should drink ginger tea to help you decrease the risk of high blood pressure and cardiovascular problem thoroughly. Ginger tea, for a long time, has been known as a hub of anti-oxidant properties, that’s why it is so popularly used in many natural remedies to deal with normal health problems. Ginger tea to boost the immune system. Ginger tea is enriched with so many beneficial properties such as anti-inflammatory, antiseptic, antimicrobial content along with potent elements like magnesium, chromium, which take effect as a powerful booster for the immune system. Ginger tea as the calming properties will call back the peace in your mind quickly.



Ginger Tea With Honey And Lemon

Builds Immunity

The elemental advantages of ginger are numerous, and one of them is the power of building immunity. Come winters and you will realize how ginger adds that extra warmth to your body. A cup of ginger tea keeps cold and cough at bay.

Beats Stress
The daily pressure of work – life balance may leave you wishing for a magical stress buster.well, you have it. A piping hot aromatic cup of ginger tea helps in bringing down the stress level and keeping you energized.


Fights Motion Sickness

No one is really prepared for a disaster like motion sickness. It just turns the world upside down but thankfully for ginger tea, one can fight the vomiting sensation. A few small sips of ginger tea before a trip can help you relax.

Relieves Heartburn

Indigestion can lead to acute conditions of heartburn and this is where ginger tea really helps. It aids in the normal digestion process, realizing gastric juices that help with food absorption.

Prevent inflammation

Aching bones, as a result of medical condition such as arthritis, can cause serve and even intolerable suffering. Ginger tea is a solution to rheumatoid arthritis. Also in case of minor accidents, a swelling can be reduced with the help of soaking the area with this miraculous beverage.

Supports Blood Flow

A cup of ginger tea activates the mineral acids to help improve the circulation of blood throuht the body. Enhanced circulation, of course, result in better flow blood to various parts.
A cup of ginger tea sure to do away with a lot of problems and ensure a healthier lifestyle.