Health benefits of green Tea
1) Green Tea contains antioxidants which may help lower the risk of cancer.
2) It increases fat burning and improves physical performing leading to weight loss.
Tea Masala
1) Tea masala (for tea masala you need spices like Black pepper, Cardamom, Cloves, Nutmeg, Cinnamon and Ginger powder) these six main ingredients in the tea masala will keep you warm and healthy.
2) Green Tea
3) Lemon Grass
4) Manuka Honey (optional)
5) Lemon
Procedure
Boil water in a pan, add tea masala, lemon grass and green tea to it, stir well and allow it to boil further until all the ingredients are completely dissolved. Filter out the decoction in a cup and squeeze out half a lemon into it.
The next step in optional depending on your preference. Add honey to into only when the drink becomes lukewarm , only if you prefer it to be mild sweet on your taste buds. Honey should never be added to boiling water.
This drink is a very healthy alternative to regular tea as the organic ingredients have no side effects. Include it, replace it and see the magical difference.
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