Best Home remedies For Cold And Cough

The common cold is the most frequent infectious disease in humans.The average adult gets two to four colds a year, while the average child may get six to eight.They occur more commonly during the winter.These infections have been with humanity since ancient times.Below are the Best Home Remedies that really work for cold and cough.


• Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night). In winter, warm the mixture by mixing a teaspoon of warm water in it.

• Mix half a cup of warm water with one teaspoon of lemon juice and one teaspoon of honey.Take several times a day.

• Smash 3 fresh garlic cloves; add these to 2 quarts (2 liter) of water in a pot. Boil this on a low fire for about one hour. Take it off the fire and let it cool down a bit. Then strain it and keep the liquid in a sealed bottle. Take sips from this throughout the day.

• Mix 2 teaspoons of fresh turmeric powder in a glass of warm milk. Drink it 2 to 3 times a day.

• Boil a pot full of hot water, put it securely on a table and add Vicks VapoRub stir until mixed properly. Drape a towel over your head and lean over the pot. Gently breathe the steam and vapors for 10 – 15 minutes