Turmeric
1) This natural ingredient has many benefits for the human bodies and this is the reason why the old people like to use turmeric, so that they can prevent different types of aches in their old ages. So turmeric provides an effective DIY remedy for aches in the body.
2) The active ingredient that turmeric has known as cur cumin actually helps in boosting the immunity of the human body. It helps as the antioxidant that boosts up the immunity system as well as maintains the normal cholesterol level by putting the brakes on the age of the people.
3) Turmeric extracts or bitters when taken twice a day daily for two weeks prior expected menstruation cycle will help reduce the monthly menstrual cramps in ladies.
4) When taken as supplements, turmeric aids in reducing joint pains.
5)Turmeric is actually that one active natural ingredient that has been helping for a long period of time for protecting people from different kind of serious brain problems.
6) Turmeric provides a great relief to aging skin.
7) Turmeric has proved another effective home remedy for diarrhoea. It is a very useful intestinal antiseptic. It is also a gastric stimulant and a tonic. Turmeric rhizome, its juice or dry powder are all very helpful in curing chronic diarrhea. In the form of dry powder, it may be taken in buttermilk
or plain water.
8) Turmeric For Skin
Turmeric has so many amazing benefits for the skin problems as well. There are so many beauty products available in the markets that have turmeric added in them.
9) Haldi powder or paste if mixed with equal amounts of besan and raw milk makes a great exfoliate and makes skin glow. Use this pack before bathing. Apply the pack generously over the face and body and then wait till it dries off. Then bathe without using any soap or body wash. For the face, you should scrub in circular motion.
Turmeric is said to lighten pigmentation and even out skin tone.
10) Heal Cracked Heels
Turmeric is an excellent healing agent.Make a mixture of castor/coconut oil and add a bit of turmeric powder. Apply this on your cracked heels and areas where your skin has become excessively dry. Not only does this heal the cracked heels faster, but it also helps to make the heels softer.
11) Lighten Stretch Marks
Turmeric can help lighten stretch marks. Stretch marks often become a problem for ladies and a mixture of turmeric, besan, and raw milk/rose water/yogurt will help lighten the marks and even out the skin tone. The pack should be applied daily and kept until it dries completely.
12) For oily skin, make a paste by mixing 1 ½ tablespoons of sandalwood powder and a pinch of ground turmeric with 3 tablespoons of orange juice and apply it on your face. Leave it for 10 to 15 minutes and rinse off with lukewarm water.
13) If you have dark circles, you can add a pinch of turmeric to 2 tablespoons of buttermilk and apply it around your eyes for 20 minutes. Rinse off with cool water. This is effective in eliminating wrinkles as well as dark circles.
14) You can apply a mixture of turmeric and aloe vera gel on the burn and experience the wound heal in no time.
15) A mixture of kasturi turmeric with milk can soothe the skin and reduce redness and inflammation.
16) Turmetic For Hair
Turmeric mixed with honey and milk can be extremely beneficial as they reduce the negative effects on your hair.
17) Turmeric Mask
combine some honey, yoghurt or milk with a few tablespoons of turmeric in a bowl. Mix this until it forms a smooth paste and apply on freshly washed skin. Leave this mask on for at least 20 minutes before washing off.
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