Sunday, July 3, 2016

Health Benefits Of Ginger




When we talk about ginger we care, what lies behind its spicy and lemon flavor. We believe, that it will save us from abdominal colic and fever, cancer and heart disease.
The aromatic ginger is a treasury of B vitamins: 1, 2, 3, 5, 6, folic acid, vitamin C, and calcium, magnesium, iron, manganese, phosphorus, potassium, sodium and zinc. Also, it contains essential oil, ointment.

• Ginger is a simple solution for headaches, injuries, back pain: in such cases make homemade pasta with ginger powder and a few drops of hot water.

• A mixture of dry ginger powder and water can help relieve a toothache as well as swollen gums.


• A mixture made from honey, ghee and dry ginger powder can help cure a common cold and cough.

Ginger May Reduce Muscle Pain and Soreness

• Ginger appears to be very effective against menstrual pain when taken at the beginning of the menstrual period. Take 1 gram of ginger powder per day, for the first 3 days of the menstrual period

• Fresh ginger, can help lower the risk of infections.

• Drinking ginger tea is beneficial in case of asthma.

• Ginger is very beneficial in the prevention of motion sickness.



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