Thursday, January 28, 2016

Importance Of Vitamin K In Human Body


Vitamin K



vitamin K is absolutely essential to building strong bones, blood clotting,preventing heart disease, and crucial part of other bodily processes. Vitamin K provides a total balance of 80 nutrients that are essential for the human body. This includes minerals, antioxidants, neuronutrients, enzymes, vitamins, amino acids, herbal extracts, carotenoids, various trace elements, bioflavonoids and other complementary co-factor ingredients. Vitamin K also helps in assisting the absorption of calcium content from food, which helps in the formation and maintenance of healthy bones.

Deficiency Of Vitamin K

A woman experiencing excess menstrual bleeding would be deficient in Vitamin K. This will help in reducing the blood flow out of the body. Vitamin K helps in the proper functioning of the hormones at the right time for regular periods, which will help in reducing menstrual pain. Pregnant women suffering from vomiting and nausea are often deficient in Vitamin K. Vitamin K is even essential for asthmatic children, and can be treated through continuous intake of oral drops of this vitamin.

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