Benefits Of Apricot For Skin, Hair And Health

• Its high level antioxidants, vitamins and minerals help in maintaining the skin health and beauty.


• Its high level of vitamin C helps in treating the damaged skin conditions and moisturizes the skin without any side effects


• It helps in reducing the risk of skin ageing by preventing skin from the wrinkles, dullness, dryness and infections.


• It helps in maintaining the health of skin such as softness, clarity, suppleness and elasticity.


• It contains high level of vitamin A and vitamin C which prevents skin from the acne, blemishes, pimples and other skin problems. Both of the vitamins help in making skin flawless, bright, fair and shining.


• Exfoliating skin with apricot cleanses out the skin dead cells and blackheads thus keeps skin smooth and radiant by stimulating the growth of new cells.


• Its high level of the vitamins A and Vitamin E helps in maintaining the hydration of hair and acts as a best hair conditioner.


• Vitamin E found in it provides all the nutrition for healthy hair growth as well as prevents hair loss.


• They are rich source of the dietary fibers, vitamins, minerals, iron, antioxidants and etc nutrients required for the proper health


• Treats Constipation


• Its cooling effect helps body to fight with fever and pain during fever.


• apricot has high magnesium and potassium which are highly essential for brain development and protection.

• The fruit is highly valued as a gentle laxative and is beneficial in the treatment of constipation. Patients suffering from chronic constipation can greatly benefit by the regular use of apricots.

• They are useful in the healing of wounds, in expelling worms and as a general tonic.

• The apricot is an excellent food remedy for anaemia on account of its high content of iron.

• Fresh juice of apricots, mixed with glucose or honey, is a very cooling drink during fevers.

• Fresh juice of apricot leaves is useful for treating skin diseases.

• It tones up the eyes, stomach, liver, heart and nerves by supplying vitamins and minerals.

• It is a warming, bitter-sweet herb which helps in controlling coughing.